SoulFull Steps Vol. 11 – Boundaries Feeling drained, guilty, or invisible for needing space? This guide helps you recognize missing or crossed boundaries, understand what healthy boundaries really are, and apply them with confidence.

Inside, you’ll find:

• The Boundary Equation: Need + Protective Action = Boundary

• Practical exercises, journaling prompts, and reflection practices

• Tools to handle guilt, fear, or resistance

• Gentle guidance for setting boundaries without losing love

Boundaries aren’t walls—they’re bridges that protect your peace, reduce overwhelm, and deepen trust.

Perfect if you’re ready to:Stop carrying others’ emotions.Say no without guilt.Reclaim your time, energy, and wholeness.

Format: Digital Download/PDF