I’m a therapist, author, and storyteller creating soul-centered, culturally grounded tools for emotional and spiritual wellness. My work is rooted in my own Black cultural experience and shaped by my personal worldview — while fully honoring people across all faiths, spiritual backgrounds, genders, and orientations. Because I am a Black woman, that voice naturally resonates most strongly throughout my work.

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Through writing, teaching, and clinical care, I offer trauma-informed resources that support our community in navigating healing, identity, and spiritual growth, with particular care for the experiences of sisterhood, motherhood, and womanhood. My commitment is to offer guidance with safety, clarity, and compassion.​

 

Beyond therapy, I create workbooks, journals, and healing tools that help Black women reclaim emotional agency and reconnect with themselves. My work reflects my lived experience as a Black woman, mother, and therapist shaped by community, culture, and spirituality.

 

Raised in Fort Wayne’s 46806, I entered the world as a preemie and grew up surrounded by strong women — aunties, neighbors, and spiritual mothers whose wisdom continues to guide my work today.

 

When I'm not in session, I'm writing, or creating. I find joy in coloring, crocheting, spinning vinyl, and watching classic Black sitcoms. I'm a proud member of Zeta Phi Beta Sorority, Inc., a wife to my best friend, a mama to one radiant toddler, and a dog mom to one sweet-and-feisty fur son.

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My Why

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I create for the women I sit with, walk with, and come from:

• Black mothers navigating postpartum identity shifts

• Daughters healing from shame-based upbringings

• Women rebuilding friendships after rupture

• Caregivers exhausted from over-giving without receiving

• Mothers choosing gentleness in cultures that weren’t gentle to them

• Women seeking a deeper, safer relationship with themselves and others

 

I write to give language to the experiences we feel but often cannot name.
I teach so that healing reaches the people who are too often overlooked.
I create so women can access emotional relief even outside the therapy room.

 

 

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SPEAKING + PARTNERSHIP AREAS OF INTEREST

• Maternal mental health trainings

• Black women & emotional health

• Faith and mental health conversations

• Friendship wellness and relational healing

• Healthy parenting in Black families

• Cargiver Burnout

• Adoption Related Trauma