Welcome to my corner of the internet!
As a licensed therapist living at the intersection of Black womanhood, I carry a deep commitment to supporting the full, brilliant spectrum of Black people. I wanted to create a space where I could share my stories, reflections, and clinical insights — and offer educational tools created specifically with us in mind, all while continuing to learn and grow right along with you! That’s why SoulFull by Design was created.
My work is rooted in my own Black cultural experience and shaped by my personal worldview. Because I am a Black woman, that voice naturally resonates most strongly throughout my work.
Through writing, sharing, and a commitment to on-going learning, I offer resources that support our community in navigating healing, identity, and spiritual growth, with particular care for the experiences of Black sisterhood, and womanhood. My commitment is to offer care and education with safety, clarity, and compassion.
*NOTE, while the language used here reflects historically used gendered terms, if these terms do not reflect identity, but they reflect your lived experience as a gender non-binary person, please know, you are encouraged to insert yourself and you are welcomed, included and seen here!
AVAILABLE NOW!
Sisterhood & Seasons Workbook
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BOOK DESCRIPTION: Friendship among Black women is a source of joy, healing, and belonging—but even the deepest bonds move through seasons. We celebrate the blooming moments, yet when winter comes—when tension, distance, heartbreak, or even an unexpected breakup appears—silence often takes root. And navigating those moments can feel confusing, lonely, or tender in ways that are rarely spoken about.
Sisterhood and Seasons Workbook breaks that silence. Written by a Black woman Licensed Mental Health Counselor, it blends cultural wisdom with clinical insight to help you navigate the full cycle of friendship—the blooming, the pruning, and the renewal, including how to tend to friendship strain, repair after hurt, or grieve a friendship that has changed or ended. Through reflections, journaling prompts, and healing exercises, this workbook offers space, language, and tools to explore, mend, release, and strengthen your connections while honoring the meaningful bonds that make the shared experience of Black womanhood so beautiful.
Click below to order your copy today!
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This engaging conversation, originally streamed on Facebook Live, presented by Zeta Phi Beta Sorority, Inc. - Eta Upsilon Zeta Chapter, is a dive into exploring what the Soft Girl Era has the potential to look like, with special emphasis given to self-care as well as the collective care of our sisters.
Offering Resources and Workshops in the Areas of
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Sisterhood & Seasons Workshops
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Faith & Mental Health Talks
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Motherhood, Identity & Emotional Wellness Sessions
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Culturally Responsive Parenting Conversations
