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Who is the SoulFULL Woman?
SoulFULL by Design is a mental wellness and personal growth platform for Black women who are ready to question who they've been told they should be and make more room for who they actually are.
Maybe you've been the good girl. The strong one. The golden child. The caretaker. The perfectionist. The one who keeps the peace, gets it right, makes everyone proud, or figures it out on her own. You may already recognize some of your patterns—you just haven't always had the language, tools, or space to understand what they mean or decide what you want to do with them.
Through clinically informed insights, shared lived experiences, practical and reflective tools, books, guides, workshops, and meaningful conversations, SoulFULL by Design helps you explore what shaped you, release what no longer fits, and intentionally build a life with more room for your needs, values, voice, joy, complexity, and whole self.
Not a new you. A FULLer you. By design.
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I’m a licensed therapist, but I’m also a Black woman who has spent a lifetime untangling achievement, belonging, body image, family, friendship, faith, and all the complicated expectations that come with being the one who seems to have it together. SoulFULL grew from both my clinical experience and my own ongoing work of figuring out what’s truly mine—and giving myself permission to choose accordingly.
Book Signing and Author Meet & Greet at Sunbound Books, April 11, 2026
Photography by OGKillaKels Kelsey Martin
